No one taught you how to do this. So I will.
How to tell how you're really doing after a loss. How to reach a man who's shut you out. What to say when someone you love is hurting, or how to finally bring up the thing you've been avoiding. Grief is hard enough. I built Grief Tools to give you free, practical tools to help you move forward together. There's no therapy-speak. Five minutes at a time.
These are tools, not treatment.
Nothing here is therapy or a diagnosis. The coaches use AI and I've taught them everything I've learned from thousands of coaching conversations. They talk to you using plain language, they're free, and they're available whenever you need them, but they're not a person and they don't replace one. If things are serious right now, for you or for someone you love, the right next step is a real person: findahelpline.com, wherever you are in the world.
Built by Jason MacKenzie.
Grief Tools comes out of years of work after losing my first wife and then our daughter, coaching hundreds of men and the people who love them. It started with one tool, the Gut Check, and it's growing into a set of them, because loss doesn't come with instructions, and everyone is trying their best without a map.